Red Kardoula Peppers Stuffed With Feta Cheese

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Brand Divina

UPC Code 631723206204

Data Source USDA

Nutrition Facts

Package Weight 290 g/10.23 oz

Serving Sizes 1 pepper (20g)

pepper

Calories 80

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 95mg 4%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pepper of Red Kardoula Peppers Stuffed With Feta Cheese are 5% in carbs, 90% in fat, and 5% in protein.

carbs: 5%

fat: 90%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Red Kardoula Peppers Stuffed With Feta Cheese is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Kardoula Peppers Stuffed With Feta Cheese is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Peppers, Sunflower Oil, Feta Cheese (Sheep & Goat Milk, Rennet, Sea Salt), Feta Whey Cheese (Sheep & Goat Milk Whey, Rennet, Sea Salt), Garlic, Basil, Sea Salt, Citric Acid.