100% Cocoa Unsweetened Chocolate

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Brand Lindt

UPC Code 009542425999

Data Source USDA

Nutrition Facts

Package Weight 1.7 oz/50 g

Serving Sizes 1 bar (50g)

bar

Calories 280

Total Fat 26g 33%

Saturated Fat 15g 75%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of 100% Cocoa Unsweetened Chocolate are 16% in carbs, 76% in fat, and 8% in protein.

carbs: 16%

fat: 76%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Cocoa Unsweetened Chocolate is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Cocoa Unsweetened Chocolate is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.