Market Street, Sweet Potato & Corn Chowder

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Brand Weis 2 Go

UPC Code 041497053681

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 cup (245g)

cup

Calories 100

Total Fat 1.5g 2%

Saturated Fat 1.5g 7%

Cholesterol 0mg 0%

Sodium 431mg 19%

Total Carbohydrate 18g 7%

Dietary Fiber 2.9g 11%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Market Street, Sweet Potato & Corn Chowder are 77% in carbs, 14% in fat, and 9% in protein.

carbs: 77%

fat: 14%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Market Street, Sweet Potato & Corn Chowder is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Market Street, Sweet Potato & Corn Chowder is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sweet Potatoes, Corn, Carrots, Kale, Celery, Coconut Milk, Onions, Contains 2% Or Less Of: Green Bell Peppers, Red Bell Peppers, Modified Food Starch, Sea Salt, Parsley, Thyme, Nisin Preparation, Turmeric And Spice.