Saltie Public Food Database

Marshmallow Eggs

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UPC Code 737666007318
Data Source USDA

Nutrition Facts

Package Weight 4.8 oz/136 g
Serving Sizes 2 eggs (45g)
eggs
Calories 180
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 27g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 eggs of Marshmallow Eggs are 71% in carbs, 25% in fat, and 4% in protein.

carbs: 71%
fat: 25%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Marshmallow Eggs is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marshmallow Eggs is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugars, Corn Syrup, Honey, Cocoa Butter, Milk, Chocolate, Egg Whites, Gelatin, Vanilla, Cornstarch, Soy Lecithin (An Emulsifier), Vanilla (An Artificial Flavor).

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