Orange Crunch Granola Clusters

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Brand Back To Nature

UPC Code 819898012138

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Size 51g

Calories 200

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 37g 13%

Dietary Fiber 5g 18%

Sugars 9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 51 g of Orange Crunch Granola Clusters are 73% in carbs, 18% in fat, and 10% in protein.

carbs: 73%

fat: 18%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Crunch Granola Clusters is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Crunch Granola Clusters is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolled Oats, Brown Rice Syrup, Evaporated Cane Juice, Brown Rice Crisp (Brown Rice, Brown Rice Syrup, Salt), Water, Non-GMO Canola Oil, Oat Bran, Oat Syrup Solids, Cma Seeds, Chicory Root Fiber, Honey, Orange Granules, Natural Flavors, Natural Vitamin E.