This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sriracha Garlic Seasoned Peanuts (Peanuts, Sriracha Garlic Seasoning [Salt, Tapioca Maltodextrin, Chili Pepper, Garlic Powder, Sugar, Onion Powder, Yeast Extract, Rice Concentrate, Citric Acid, Natural Flavors And Extractive Of Paprika], Vegetable Oil [Contains One Or More Of The Following: Canola Oil, Peanut Oil, And/or Sunflower Oil]), Assorted Rice Crackers (Glutinous Rice, Soy Sauce [Water, Wheat, Soybeans, Salt], Sugar, Tapioca Starch, Sesame Seeds, Sunflower Oil, Black Pepper, Paprika [Color], Ginger, Seaweed, Chili Pepper Oil), Wasabi Seasoned Peas (Green Peas, Corn Starch, Wheat Flour, Rice Flour, Sugar, Palm Oil, Sea Salt, Wasabi), Roasted Edamame (Soybeans, Sea Salt), Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [Color], Turmeric [Color]), Sriracha Seasoned Almonds (Almonds, Sriracha Seasoning [Sugar, Maltodextrin, Salt, Hot Sauce {Aged Cayenne Peppers, Vinegar, Salt, Garlic Powder}, Dehydrated Garlic, Paprika, Garlic Powder, Yeast Extract, Spice, Vinegar, Fruit And Vegetable Juice For Color {Apple, Blackcurrant, Radish}, Citric Acid, Natural Flavors, Extractives Of Paprika], Vegetable Oil [Contains One Or More Of The Following: Canola Oil, Peanut Oil, And/or Sunflower Oil]) Cashews, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Peanut Oil, And/or Sunflower Oil), Salt.