Exotic Vanilla - Almond - Cacao Puffed Amaranth Cluster Bites
🥜
UPC Code
760412893347
Data Source
USDA
Package Weight
1 oz/30 g
Serving Size
30g
Calories
80
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Exotic Vanilla - Almond - Cacao Puffed Amaranth Cluster Bites are
75% in carbs, 16% in fat, and 9% in protein.
carbs:
75%
fat:
16%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Exotic Vanilla - Almond - Cacao Puffed Amaranth Cluster Bites is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Exotic Vanilla - Almond - Cacao Puffed Amaranth Cluster Bites is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Blue Agave Nectar, Organic Puffed Amaranth Seed, Ground Peanuts, Dates, Cranberry, Dried Pineapple, Dried Banana, Dried Mango, Water, Vanilla Extract, Himalayan Salt.
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