Saltie Public Food Database

Cheese Tortellini

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UPC Code 835107190053
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g
Serving Sizes 1 cup (136g)
cup
Calories 360
Total Fat 8g 10%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 57.9g 21%
Dietary Fiber 3g 11%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheese Tortellini are 67% in carbs, 21% in fat, and 12% in protein.

carbs: 67%
fat: 21%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Tortellini is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Tortellini is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Semolina (Durum Wheat Semolina Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Breadcrumbs (Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Durum Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Dried Yeast), Canola Oil, Ricotta Cheese (Whey, Pasteurized Cream, Salt, Citric Acid, Cheese Culture, Potassium Sorbate); Contains 2% Or Less Of The Following: Salt; Nutmeg.

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