Saltie Public Food Database

Breaded Fully Cooked Chicken Breast Rings With Rib Meat

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UPC Code 835107186018
Data Source USDA

Nutrition Facts

Package Weight 28 oz
Serving Sizes 4 rings (78g)
rings
Calories 230
Total Fat 17g 22%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 590mg 26%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 rings of Breaded Fully Cooked Chicken Breast Rings With Rib Meat are 17% in carbs, 65% in fat, and 19% in protein.

carbs: 17%
fat: 65%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Fully Cooked Chicken Breast Rings With Rib Meat is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Fully Cooked Chicken Breast Rings With Rib Meat is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Chicken Breast With Rib Meat, Water, Modified Food Starch, Salt, Sodium, Phosphate. Battered With: Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Wheat Gluten, Spices, Spice Extractives, Gum Arabic, Extractives Of Paprika, Dextrose Xanthan Gum, Breaded With: Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Salt, Yellow Corn Cones, Enriched Yellow Corn Flour (Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Honey, Leavening (Sodium, Aluminum Phosphate, Sodium Bicarbonate), Sugar, Spice, Dextrose, Nonfat Dry Milk, Extractives Of Paprika, Soy Flour, Onion Powder, Garlic Powder, Breading Set In Vegetable Oil

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