Saltie Public Food Database

Coconut Paleokit

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UPC Code 858201005290
Data Source USDA

Nutrition Facts

Package Weight 2.15 oz/61 g
Serving Sizes 1 package (61g)
package
Calories 190
Total Fat 9g 12%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 490mg 21%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 9g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Coconut Paleokit are 26% in carbs, 44% in fat, and 30% in protein.

carbs: 26%
fat: 44%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Paleokit is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Paleokit is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Jerky (Beef, Sea Salt, Apple Juice Concentrate, Paprika, Pineapple Juice, Beet Powder, Black Pepper, Garlic Powder, Ascorbic Acid), Infused Strawberries (Strawberries, Apple Juice Concentrate, Citric Acid), Dried Coconut Chips.

Also by Steve's Paleogoods

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