Nat Brd Clam Strips
🍽
UPC Code
00730515821479
Data Source
USDA
Serving Sizes
4 oz (112g)
Calories
230
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
15mg
5%
Sodium
690mg
30%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Nat Brd Clam Strips are
40% in carbs, 47% in fat, and 12% in protein.
carbs:
40%
fat:
47%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Nat Brd Clam Strips is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nat Brd Clam Strips is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Clams And Natural Clam Juice, Bleached Wheat Flour, Yellow Corn Flour,water, Soybean Oil-polyunsaturated, Contains 2% Or Less Of Each Of The Following:calcium Caseinate, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodiumbicarbonate, Monocalcium Phosphate), Milk-nonfat Dry, Natural Flavors, Oleoresinpaprika, Annatto, Salt, Sodium Alginate, Sodium Tripolyphosphate, Soy Flour, Spices,sugar, Whey, Yeast.
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