Organic Skillet Meal, Chicken Florentine

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Brand Greenwise

UPC Code 041415017153

Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs/567 g

Serving Sizes 1 cup (237g)

cup

Calories 289

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 45mg 15%

Sodium 429mg 19%

Total Carbohydrate 36g 13%

Dietary Fiber 1.9g 7%

Sugars 3g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Skillet Meal, Chicken Florentine are 50% in carbs, 22% in fat, and 28% in protein.

carbs: 50%

fat: 22%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Skillet Meal, Chicken Florentine is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Skillet Meal, Chicken Florentine is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Farfalle Pasta (Organic Cooked Pasta [Organic Durum Wheat Semolina, Water]), Organic Parmesan Sauce (Organic Milk [Organic Milk, Vitamin D3], Organic Half And Half [Organic Cream, Organic Milk], Water, Organic Parmesan Cheese [Organic Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes], Organic Cornstarch, Organic Butter, Organic Natural Flavor [Contains Milk], Sea Salt, Organic Sunflower Lecithin, Organic Spice), Cooked Seasoned Organic Chicken Breast Meat Chunks With Rib (Organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt), Organic Spinach.