This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, High Fructose Corn Syrup, Soybean Oil, Yeast, Brown Sugar, Contains Less Than 2 % Of Each Of The Following: Dextrose, Margarine (Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Salt, Mono- And Diglycerides, Natural And Artificial Flavor, Calcium Disodium Edta, (Tbhq, Citric Acid, Calcium Propionate, Sodium Benzoate, Propionic Acid, Potassium Sorbate Preservatives) Beta-carotene Color, Vitamin A Palmitate), Whey Cream, Cream Cheese (Corn And Skim Milk, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Maltodextrin, Vetgetable Shortening (Intersterified Soybean Oil, Polysorbate 60) Eggs, Palm Oil, Cinnamon, Defatted Soy Flour, Egg, Yolks, Corn Starch, Cottonseed Fiber, Cellulose, Calcium Carbonate, Corn Syrup, Sodium Acid Pyrophosphate, Dehyrated Cheddar Cheese (Cultured Pasteurized Milk Enzymes) Calcium Sulfate Baking Soda, Food Strach Modified, Cocoa Processed With Monosodium Glutamate. Ethyl Alchol, Sodium Caroboxymethylcellulose. Buttermilk, Autolyzed Yeast Extract. Disodium Phosphate & Insoinate, Ascorbic Acid, Titanium Dioxidecolor, Disodiumguanylate, Agaragarcaramel Color With Sulfites, Yellow 5, Yellow 6, Partially Hydrogenated Vegetable Shortening (Soybean And/or Cottonseed Oil), Sodium Hexametaphosphate, Propylene Glycol, Glycerin, Tricalcium Phosphate, Soy Lecithin.