Croissants, Margarine, Round, Fully Sliced, 3.9"" X 1.8""
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UPC Code
00737410032955
Data Source
USDA
Package Weight
19.8 LBR
Serving Sizes
2.2 oz , 1 croissant (62g)
Calories
200
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.2 oz , 1 croissant of Croissants, Margarine, Round, Fully Sliced, 3.9"" X 1.8"" are
54% in carbs, 38% in fat, and 8% in protein.
carbs:
54%
fat:
38%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Croissants, Margarine, Round, Fully Sliced, 3.9"" X 1.8"" is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Croissants, Margarine, Round, Fully Sliced, 3.9"" X 1.8"" is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono-diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Sugar, Yeast, Calcium Propionate (Preservative), Salt, Corn Starch, Enzyme.
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