Saltie Public Food Database

Original Amish Macaroni Salad

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UPC Code 010742010342
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs
Serving Size 140g
g
Calories 321
Total Fat 16g 21%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 300mg 13%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 20g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Original Amish Macaroni Salad are 49% in carbs, 44% in fat, and 6% in protein.

carbs: 49%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Original Amish Macaroni Salad is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Amish Macaroni Salad is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Durum Wheat, Water, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Calcium Disodium Edta Added To Protect Flavor, Natural Flavor), Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Food Starch-modified, Contains Less Than 2% Of Dehydrated Garlic, Salt, Spice, Natural Flavors, Paprika, Dehydrated Onion), Eggs, Carrots, Vinegar, Green Bell Peppers, Mustard (Water, Distilled Vinegar, Mustard Seed, Salt, Mustard Bran, Turmeric, Natural Flavor, Paprika), Onion, Modified Food Starch (Corn), Salt, Water, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).

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