Saltie Public Food Database

Pf Changs Korean Style Chicken Bbq, 44 Oz

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UPC Code 00031000670375
Data Source USDA

Nutrition Facts

Serving Sizes 1/4 package (312g)
package
Calories 359
Total Fat 16g 21%
Saturated Fat 2.5g 13%
Cholesterol 84mg 28%
Sodium 1200mg 52%
Total Carbohydrate 27g 10%
Dietary Fiber 5g 18%
Sugars 17g
Protein 27g 54%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 package of Pf Changs Korean Style Chicken Bbq, 44 Oz are 30% in carbs, 40% in fat, and 30% in protein.

carbs: 30%
fat: 40%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Pf Changs Korean Style Chicken Bbq, 44 Oz is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pf Changs Korean Style Chicken Bbq, 44 Oz is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Green Beans, Red Bell Peppers, Carrots, Onions), Cooked White Meat Chicken (Chicken Breast With Rib Meat, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Potato Starch, Salt, Dried Egg Whites, Natural Flavor), Sauce (Rice Vinegar, Water, Brown Sugar, Gochujang Hot Pepper Paste [Water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {Water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {Sake (Water, Rice, Koji [Aspergillus Oryzae]), Salt}, Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Soy Sauce [Water, Wheat, Soybeans, Salt], Sesame Seed Oil, Canola Oil, Sugar, Garlic, Ginger, Roasted Red Pepper Puree [Red Bell Pepper, Dried Cane Syrup, Sea Salt], Corn Starch, Hydrogenated Palm Oil, Spices). Contains: Egg, Soy, Wheat

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