Marie Callenders Comfort Bakes Chicken And Rice, 10 Oz

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Brand Conagra Brands

UPC Code 00021131350376

Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (283g)

meal

Calories 280

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 51mg 17%

Sodium 990mg 43%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 2g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Marie Callenders Comfort Bakes Chicken And Rice, 10 Oz are 46% in carbs, 26% in fat, and 28% in protein.

carbs: 46%

fat: 26%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Marie Callenders Comfort Bakes Chicken And Rice, 10 Oz is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marie Callenders Comfort Bakes Chicken And Rice, 10 Oz is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Water, White Rice, Wild Rice), Water, Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Dextrose, Sodium Phosphates), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Mushrooms, Peas, Onions, Modified Corn Starch, Mushroom Flavor (Sautã©ed Mushrooms, Salt, Natural Flavors, Butter [Cream, Salt], Sugar, Modified Corn Starch), Butter (Cream, Salt), Sherry Wine, Soybean Oil, Nonfat Dry Milk, Garlic, Xanthan Gum, Flavoring, Guar Gum, Citric Acid. Contains: Milk, Soy, Wheat.