Real Cheese Snack

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Brand Moon Cheese

UPC Code 850808005253

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56.6 g

Serving Sizes 9 -10 pieces (18g)

-10 pieces

Calories 100

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 220mg 10%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 -10 pieces of Real Cheese Snack are 12% in carbs, 61% in fat, and 27% in protein.

carbs: 12%

fat: 61%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Real Cheese Snack is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Cheese Snack is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.