Crunchy Cheddar Cheese
🧀
UPC Code
850808005338
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
6 -7 pieces (12g)
Calories
70
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
140mg
6%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 -7 pieces of Crunchy Cheddar Cheese are
6% in carbs, 65% in fat, and 29% in protein.
carbs:
6%
fat:
65%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Crunchy Cheddar Cheese is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunchy Cheddar Cheese is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)].
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