Cinnamon Roll Cake Mix With Cream Cheese Icing Flavored Mug Treats

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Brand Betty Crocker

UPC Code 016000135611

Data Source USDA

Nutrition Facts

Package Weight 11.8 oz/334 g

Serving Sizes 1 pouch mix + 1 pouch icing (84g)

pouch mix + 1 pouch icing

Calories 350

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 62g 23%

Dietary Fiber 2g 7%

Sugars 41g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch mix + 1 pouch icing of Cinnamon Roll Cake Mix With Cream Cheese Icing Flavored Mug Treats are 69% in carbs, 28% in fat, and 3% in protein.

carbs: 69%

fat: 28%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Roll Cake Mix With Cream Cheese Icing Flavored Mug Treats is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Roll Cake Mix With Cream Cheese Icing Flavored Mug Treats is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Palm Kernel, Canola), Corn Starch, Water, Corn Syrup. Contains 2% Or Less Of: Cellulose Powder, Modified Corn Starch, Cinnamon, Leavening (Baking Soda, Monocalcium Phosphate), Whey Protein Isolate, Egg White, Monoglycerides, Salt, Soy Lecithin, Whey, Natural And Artificial Flavor, Polysorbate 60, Sodium Stearoyl Lactylate, Sodium Caseinate, Sour Cream (Cream, Nonfat Milk, Cultures), Potassium Sorbate (Preservative), Xanthan Gum, Cellulose Gum, Sodium Acid Pyrophosphate, Citric Acid, Color (Yellows 5 & 6 And Other Color Added).