Pork
🍽
UPC Code
077890392683
Data Source
USDA
Calories
100
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
25mg
8%
Sodium
310mg
13%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Pork are
22% in carbs, 39% in fat, and 39% in protein.
carbs:
22%
fat:
39%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Pork is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pork is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Barbecue Sauce (Tomato Puree [Water, Tomato Paste], Water, Sugar, Fancy Molasses, Distilled Vinegar, Cider Vinegar, Salt, Modified Corn Starch, Dehydrated Vegetables [Bell Peppers, Onion And Garlic], Spices, Mustard Flour, Natural Flavor, Paprika, Citric Acid), Seasoning (Brown Sugar, Sea Salt, Spices, Dehydrated Garlic, Paprika, Lemon Oil), Cider Vinegar.
Other Foods