Coconut Bon Bons
🥥
UPC Code
041466004614
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
3 pieces (40g)
Calories
160
Total Fat
5g
6%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
19g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Coconut Bon Bons are
71% in carbs, 29% in fat, and 0% in protein.
carbs:
71%
fat:
29%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Bon Bons is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Bon Bons is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Coconut (Contains Sodium Metabisulfite As A Preservative), Corn Syrup, Corn Starch, Salt, Partially Hydrogenated Soybean Oil, Egg Whites, Soy Lecithin, Guar Gum, Cocoa, Artificial Flavor, Red #3, Red #40, Yellow #5, Yellow #6, Blue #1.
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