Hot Italian Sausage

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Brand Roundy's

UPC Code 011150538008

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 grilled link (70g)

grilled link

Calories 230

Total Fat 18g 23%

Saturated Fat 6g 30%

Cholesterol 60mg 20%

Sodium 728mg 32%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 grilled link of Hot Italian Sausage are 5% in carbs, 70% in fat, and 24% in protein.

carbs: 5%

fat: 70%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Italian Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Italian Sausage is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.