Saltie Public Food Database

Country Style Baked Beans

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Brand Our Family
UPC Code 070253262852
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (130g)
cup
Calories 160
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 530mg 23%
Total Carbohydrate 30.9g 11%
Dietary Fiber 6g 21%
Sugars 13g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Country Style Baked Beans are 79% in carbs, 6% in fat, and 15% in protein.

carbs: 79%
fat: 6%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Country Style Baked Beans is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Style Baked Beans is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared White Beans, Water, Brown Sugar, Sugar, Contains 2% Or Less Of: Salt, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cornstarch Modified, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Caramel Color, Flavoring, Flavoring (Autolyzed Yeast Extract), Onion Powder, Vinegar, Garlic Powder.

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