Saltie Public Food Database

Super Cocoa Munch Flavored Sweetened Rice Cereal

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Brand Meijer
UPC Code 719283107114
Data Source USDA

Nutrition Facts

Package Weight 28 oz/793 g
Serving Sizes 0.75 cup (31g)
cup
Calories 120
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Super Cocoa Munch Flavored Sweetened Rice Cereal are 89% in carbs, 7% in fat, and 3% in protein.

carbs: 89%
fat: 7%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Super Cocoa Munch Flavored Sweetened Rice Cereal is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Cocoa Munch Flavored Sweetened Rice Cereal is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Sugar, Cocoa (Processed With Alkali), Contains 2% Or Less Of Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Artificial Flavoring, Soy Lecithin), Canola Oil, Salt, Malt Syrup, Artificial Flavor. Vitamins & Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Vitamin E (Alpha Tocopherol Acetate), Vitamin B3 (Niacinamide), Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12.

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