Ritz Crackers Bits 1x17 Lb
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UPC Code
10019320001724
Data Source
USDA
Serving Sizes
35 crackers (30g)
Calories
150
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 crackers of Ritz Crackers Bits 1x17 Lb are
53% in carbs, 42% in fat, and 5% in protein.
carbs:
53%
fat:
42%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Ritz Crackers Bits 1x17 Lb is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ritz Crackers Bits 1x17 Lb is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleachedenriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Soybean Oil,sugar, Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Leavening (Calcium Phosphate And/or Baking Soda), Salt, Soy Lecithin.contains: Wheat, Soy.
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