Saltie Public Food Database

Banana Pudding Cheesecake

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UPC Code 855173007161
Data Source USDA

Nutrition Facts

Package Weight 6 oz/196 g
Serving Size 98g
g
Calories 200
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 135mg 6%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 98 g of Banana Pudding Cheesecake are 50% in carbs, 41% in fat, and 9% in protein.

carbs: 50%
fat: 41%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Pudding Cheesecake is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Pudding Cheesecake is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Neufchatel Cream Cheese (Pasteurized Milk And Cream, Salt, Xanthan, Carob Bean And/or Guar Gum), Organic Bananas, Birch Xylitol, Organic Vanilla Extract, Cage Free Eggs, Cinnamon, Crust (Butter, Organic Coconut Sweetener, Brown Rice Flour, Tapioca Starch, Sorghum Flour, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate)

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