Grande Cookies, Oatmeal Raisin, Oatmeal Raisin

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Brand Awrey's Bakery

UPC Code 079729178208

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1 cookie (56g)

Calories 200

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 220mg 10%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Grande Cookies, Oatmeal Raisin, Oatmeal Raisin are 75% in carbs, 19% in fat, and 6% in protein.

carbs: 75%

fat: 19%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Grande Cookies, Oatmeal Raisin, Oatmeal Raisin is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grande Cookies, Oatmeal Raisin, Oatmeal Raisin is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Wheat Flour, Malted Barley Flour), Sugar, Raisins, Water, Rolled Oats, Invert Sugar, Butter (Cream, Salt), Contains Less Than 2%: Eggs, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Cinnamon, Corn Starch.