Ginger Snap Cookie Mix

🍪

Brand Awrey's Bakery

UPC Code 079729100759

Data Source USDA

Nutrition Facts

Package Weight 16.2 oz/459 g

Serving Sizes 0.333 cup (57g)

cup

Calories 200

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 47g 17%

Dietary Fiber 2g 7%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Ginger Snap Cookie Mix are 90% in carbs, 4% in fat, and 6% in protein.

carbs: 90%

fat: 4%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Snap Cookie Mix is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Snap Cookie Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Tapioca Starch, Whole Navy Bean Flour, White Rice Flour, Modified Tapioca Starch, Sweet Rice Flour, Baking Soda, Cinnamon, Ginger, Xanthan Gum, Cloves, Salt.