Pecan Shortbread Grande Cookies
🍞
UPC Code
079729178406
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
1 cookie (56g)
Calories
270
Total Fat
16g
21%
Saturated Fat
8g
40%
Cholesterol
35mg
12%
Sodium
170mg
7%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Pecan Shortbread Grande Cookies are
43% in carbs, 52% in fat, and 4% in protein.
carbs:
43%
fat:
52%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pecan Shortbread Grande Cookies is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pecan Shortbread Grande Cookies is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour Bleached, Butter (Cream, Salt), Invert Sugar, Pecan Pieces, Sugar, Contains Less Than 2%: Eggs, Salt, Water, Natural Flavor, Nonfat Milk.
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