Saltie Public Food Database

Gourmet Fudge Brownie

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Brand Bon Appe
UPC Code 773479932751
Data Source USDA

Nutrition Facts

Serving Sizes 0.1 slice (45g)
slice
Calories 190
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 80mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 slice of Gourmet Fudge Brownie are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Fudge Brownie is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Fudge Brownie is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Nutella (Sugar, Palm Oil, Hazelnuts, Cocoa, Skim Milk, Whey, Soy Lecithin, Vanillin), Enriched Bleached Flour (Wheat Flour, Chlorine, Niacin, Benzoyl Peroxide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And/or Canola Oil, Eggs, Water, Cocoa Powder (Alkalized), Invert Sugar, Salt, Artificial Flavor.

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