Crunchy Cheese Curls Snacks, Cheese, Cheese

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Brand Essential Everyday

UPC Code 041303059838

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 1 bag (28g)

bag

Calories 100

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 291mg 13%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Crunchy Cheese Curls Snacks, Cheese, Cheese are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%

fat: 57%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Cheese Curls Snacks, Cheese, Cheese is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Cheese Curls Snacks, Cheese, Cheese is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Cornmeal (Cornmeal, Niacin, Ferrous Sulfate, Cornstarch, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Corn, And/or Sunflower, And/or Canola), Whey, Salt, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Maltodextrin, Butter (Cream, Salt), Nonfat Dry Milk, Whey Protein Concentrate, Disodium Phosphate, Monosodium Glutamate, Citric Acid, Artificial Colors (Including Yellow 5, Yellow 6, Red 40, And Annatto), Natural Flavors, Lactic Acid.