This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Romaine Lettuce, Chicken Breast With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Sodium Lactate, Seasoning [Salt, Sugar, Artificial Chicken Flavor {Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Caesar Dressing (Water, Canola Oil, Non Fat Buttermilk [Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Parmesan Cheese Flavor [Granular And Parmesan Cheese Blend {Milk, Culture, Salt, Enzymes}, Water, Salt, Lactic Acid, Citric Acid], Romano Cheese [Milk, Culture, Salt, Enzymes], Parmesan Cheese [Part Skim Milk, Culture, Salt, Enzymes], Distilled Vinegar, Egg Yolk, Worcestershire Sauce [Water, Distilled Vinegar, Soy Sauce {Water, Soybeans, Salt}, Sugar, Salt, Dried Garlic, Dried Onion, Spices], Salt, Lemon Juice Concentrate, Maltodextrin, Spices, Sugar, Dried Onion, Acacia Gum, Xanthan Gum, Dried Garlic), Parmesan Style Cheese (Parmesan Style Cheese [Pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]).