Saltie Public Food Database

Blueberry Flavored Milked Oats

🥛
Brand Elmhurst
UPC Code 018944000994
Data Source USDA

Nutrition Facts

Package Weight 12 FL OZ/355 mL
Serving Size 355ml
ml
Calories 0
Total Fat 0g 0%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 2.8g 10%
Sugars 6g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 355 ml of Blueberry Flavored Milked Oats are 0% in carbs, 0% in fat, and 100% in protein.

carbs: 0%
fat: 0%
protein: 100%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Flavored Milked Oats is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Flavored Milked Oats is estimated to be 99%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Whole Grain Oats, Cane Sugar, Natural Flavors, Salt.

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