Premium Bruschetta Spread, Original Tomato, Original Tomato

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Brand Harmons Neighborhood Grocer

UPC Code 019646049861

Data Source USDA

Nutrition Facts

Package Weight 12 oz/341 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 25

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 1g 0%

Dietary Fiber 2g 7%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Premium Bruschetta Spread, Original Tomato, Original Tomato are 19% in carbs, 63% in fat, and 19% in protein.

carbs: 19%

fat: 63%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Bruschetta Spread, Original Tomato, Original Tomato is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Bruschetta Spread, Original Tomato, Original Tomato is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.