Saltie Public Food Database

Crispy Cookies

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Brand Fairway
UPC Code 834190008863
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 45mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Crispy Cookies are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%
fat: 47%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Cookies is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Cookies is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi-sweet Chocolate (Chocolate Liquor, Sugar, Anhydrous Dextrose, Soy Lecithin, Vanilla Extract, May Contain Milk), Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Brown Sugar, Granulated Sugar, Whole Eggs, Sea Salt, Baking Soda, Water, And Vanilla Extract.

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