Saltie Public Food Database

Pork With Sweet Bbq Sauce Seasoned With Onion & Garlic Bao Buns

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UPC Code 085239096024
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Size 76g
g
Calories 160
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 230mg 10%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Sugars 8g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 76 g of Pork With Sweet Bbq Sauce Seasoned With Onion & Garlic Bao Buns are 74% in carbs, 11% in fat, and 15% in protein.

carbs: 74%
fat: 11%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pork With Sweet Bbq Sauce Seasoned With Onion & Garlic Bao Buns is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork With Sweet Bbq Sauce Seasoned With Onion & Garlic Bao Buns is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Cooked Pork (Pork, Water, Potassium Phosphate, Salt, Sugar), Sugar, Onions, Oyster Sauce (Water, Sugar, Salt, Oyster Extractive [Oyster, Water, Salt], Corn Starch), Contains 2% Or Less Of Ketchup (Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Cane Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Palm Oil Shortening, Modified Food Starch (Corn, Potato), Yeast, Hoisin Sauce (Sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Contains Less Than 2% Of Soybeans, Corn Starch, Sesame Paste, Spices, Wheat Flour, Dehydrated Garlic, Chili Pepper), Leavening Agent (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Soybean Oil, Ground Bean Sauce (Fermented Soybean Paste [Water, Soybeans, Rice, Salt, Wheat Flour], Water, Sugar, Contains Less Than 2% Of Corn Starch, Soybean Oil, Salted Sake [Sake {Water, Rice, Koji (Aspergillus Oryzae)}, Salt], Sesame Oil), Scallion, Salt, Soy Sauce (Water, Soybeans, Salt, Alcohol [Retain Freshness]), Ginger, Natural Flavor, Spices, Onion Powder.

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