Vanilla Latte Smartcakes

🍰

Brand Smartcake

UPC Code 853817008420

Data Source USDA

Nutrition Facts

Package Weight 16.93 oz/480 g

Serving Sizes 1 cake (30g)

cake

Calories 38

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 35mg 12%

Sodium 95mg 4%

Total Carbohydrate 9g 3%

Dietary Fiber 5g 18%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Vanilla Latte Smartcakes are 48% in carbs, 30% in fat, and 21% in protein.

carbs: 48%

fat: 30%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Latte Smartcakes is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Latte Smartcakes is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Eggs, Purified Water, Proprietary Fiber Blend (Oat Fiber, Corn Fiber, Flax), Erythritol, Whey Protein Isolate, Olive Oil, Pure Vanilla, Cinnamon, Ground Coffee, Salt, Cellulose Gum, Monk Fruit, Citric Acid, Spices, Herbs