Saltie Public Food Database

Chocolate Smartcakes

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Brand Smartcake
UPC Code 853817008352
Data Source USDA

Nutrition Facts

Package Weight 8.46 oz/240 g
Serving Size 30g
g
Calories 38
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 35mg 12%
Sodium 95mg 4%
Total Carbohydrate 9g 3%
Dietary Fiber 5g 18%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Chocolate Smartcakes are 48% in carbs, 30% in fat, and 21% in protein.

carbs: 48%
fat: 30%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Smartcakes is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Smartcakes is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Eggs, Purified Water, Proprietary Fiber Blend (Oat Fiber, Corn Fiber, Flax), Erythritol, Whey Protein Isolate, Olive Oil, Cocoa, Extract Of Cocoa, Cellulose Gum, Pure Vanilla, Caramel Color, Monk Fruit, Citric Acid, Spices, Herbs, Salt

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