Saltie Public Food Database

Belvita Biscuits-breakfast Cranberry

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UPC Code 07622300774905
Data Source USDA

Nutrition Facts

Serving Size 100g
g
Calories 0
Total Fat 13.5g 17%
Saturated Fat 1.4g 7%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 6.5g 23%
Sugars 19g
Protein 7.9g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Belvita Biscuits-breakfast Cranberry are 0% in carbs, 79% in fat, and 21% in protein.

carbs: 0%
fat: 79%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Belvita Biscuits-breakfast Cranberry is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belvita Biscuits-breakfast Cranberry is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cereals 70,7% [Wholegrain Cereals 45,3% (Rye Flakes 20,5%, Oat Flakes 17,5%, Buckwheat Grits 4,3%, Wholegrain Wheat Flour 1%, Wholegrain Spelt Flour 1%, Wholegrain Barley Flour 1%), Wheat Flour 25,4%], Rapeseed Oil, Sugar, Sweetened Dried Cranberries 7,5% [Sugar, Cranberry Pieces 2,4%, Humectant (Glycerol), Acidity Regulator (Citric Acid), Sunflower Oil], Cane Sugar, Invert Sugar Syrup, Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate, Disodium Diphosphate), Minerals (Magnesium Carbonate, Elemental Iron), Barley Malt Syrup, Vitamins [Vitamin E, Vitamin B1 (Thiamin)], Skimmed Milk Powder, Emulsifiers (E472e, Soya Lecithin), Flavouring, Salt. May Contain Egg And Nuts.

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