Saltie Public Food Database

White Steak Buns

🥩
Brand Cub
UPC Code 029341000814
Data Source USDA

Nutrition Facts

Package Weight 12.0 oz/0.75 lb
Serving Size 57g
g
Calories 240
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 40g 15%
Dietary Fiber 5g 18%
Sugars 7g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of White Steak Buns are 65% in carbs, 22% in fat, and 13% in protein.

carbs: 65%
fat: 22%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of White Steak Buns is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Steak Buns is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, (Malted Barley Flour, Nacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour(Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Defatted Soy Flour,salt, Soybean Oil, Contains 2% Or Less Of: Artificial Flavor, Calcium Carbonate, Datem, Dough Conditioners (Ascorbic Acid, L-cysteine), Eggs, Enzymes, Mono- And Diglycerides, Preservative(Calcium Propionate), Sodium Stearoyl Lactylate, Soy Lecithin, Vital Wheat Gluten, Wheat Starch, Whey, Water, Yeast, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following; Silicon Dioxide (Flow Aid), Soybean Oil, Enzymes (Contains Wheat), Calcium Sulfate, Salt.

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