144 Puff Pastry Tart Shell 3.25"
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UPC Code
03528960008678
Data Source
USDA
Calories
529
Total Fat
30g
38%
Saturated Fat
15g
75%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
3.4g
12%
Sugars
1.7g
Protein
8.5g
17%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of 144 Puff Pastry Tart Shell 3.25" are
0% in carbs, 89% in fat, and 11% in protein.
carbs:
0%
fat:
89%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of 144 Puff Pastry Tart Shell 3.25" is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 144 Puff Pastry Tart Shell 3.25" is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ingredients : Wheat Flour (Gluten), Margarine (Palmfat, Water, Rapeseed Oil,emulsifier: E471, Acid: E330), Water, Salt
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