Saltie Public Food Database

White Chocolate Premium Baking Bar

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Brand Baker's
UPC Code 043000053997
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 2 pieces (14g)
pieces
Calories 80
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of White Chocolate Premium Baking Bar are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%
fat: 50%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Premium Baking Bar is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Premium Baking Bar is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin [Emulsifier], Natural And Artificial Flavor).

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