Seedless Rye, European Hearth Bread

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Brand Key Food

UPC Code 073296275049

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 slice (32g)

slice

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Seedless Rye, European Hearth Bread are 77% in carbs, 10% in fat, and 13% in protein.

carbs: 77%

fat: 10%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Seedless Rye, European Hearth Bread is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seedless Rye, European Hearth Bread is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Water, White Rye Flour, Degerminated Yellow Corn Meal. High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following. Salt, Soybean Oil, Ground Caraway Seeds, Rye Flours Yellow Corn Flour, Calcium Propionate And Sodium Propionate (Preservatives), Mono And Diglycerides, Acetic Malic Acid, Ammonium Sulfate, Monocalcium Phosphate, Ethoxylated Mono And Diglycerides, Lactic Acid, Caramel Color, Calcium Carbonate, Polysorbate 60, Calcium Sulfate, Ascorbic Acid (Dough Conditioner), Microcrystalline Cellulose, Natural And Artificial Flavors, Azodicarbonamide, Enzymes, Propionic Acid, Sodium Chloride, Phosphoric Acid, Magnesium Stearate.