Organic Chia Protein Superfoods, Chia Protein

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Brand Foods Alive

UPC Code 0891551000430

Data Source USDA

Nutrition Facts

Serving Size 14g

Calories 25

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 8g 3%

Dietary Fiber 8g 29%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of Organic Chia Protein Superfoods, Chia Protein are 52% in carbs, 15% in fat, and 33% in protein.

carbs: 52%

fat: 15%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chia Protein Superfoods, Chia Protein is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chia Protein Superfoods, Chia Protein is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.