Puttanesca Sauce
🥫
UPC Code
071072004050
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
0.5 cup (120g)
Calories
100
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Puttanesca Sauce are
21% in carbs, 72% in fat, and 7% in protein.
carbs:
21%
fat:
72%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Puttanesca Sauce is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Puttanesca Sauce is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Italian Pear-shaped Tomatoes, Alessi Extra Virgin Olive Oil, Onion, Black And Green Olives, Garlic, Capers, Anchovy Paste, Alessi Sea Salt, And Hot Peppers.
Other Foods