Saltie Public Food Database

Mega Chicken Club On Brioche

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Brand Made To Go
UPC Code 071421772722
Data Source USDA

Nutrition Facts

Package Weight 6.9 oz/196 g
Serving Sizes 6.9 oz (196g)
oz
Calories 390
Total Fat 12g 15%
Saturated Fat 4.5g 23%
Cholesterol 94mg 31%
Sodium 1240mg 54%
Total Carbohydrate 42.9g 16%
Dietary Fiber 1g 4%
Sugars 8g
Protein 26.1g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6.9 oz of Mega Chicken Club On Brioche are 45% in carbs, 28% in fat, and 27% in protein.

carbs: 45%
fat: 28%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Mega Chicken Club On Brioche is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mega Chicken Club On Brioche is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brioche Bun: Wheat Flour, Water, Eggs, Sugar, Partially Hydrogenated Soybean And/or Cottonseed Oil, Contains 2% Or Less Of The Following: Honey, Invert Sugar, Soybean Oil, Yeast, Salt, Corn Syrup, Wheat Starch, Dough Conditioners (Mono & Diglycerides, Soy Lecithin, Ascorbic Acid), Artificial Color (Beta Carotene), Vitamin A Palmitate, Sodium Benzoate And Calcium Propionate (Preservatives), Natural & Artificial Flavor, Unsalted Butter, Malted Barley Flour, Corn Flour, Spices (Turmeric And Paprika), Calcium Sulfate. Fully Cooked Chicken Breast: Chicken Breast, Water, Salt, Sodium Phosphate. Chipotle & Tomato Gourmet Spreadable Cheese: Cultured Pasteurized Milk & Cream, Salsa (Tomatoes, Tomato Puree (Water, Tomato Paste), Red And Green Bell Peppers, Onions, Jalapeno Peppers, Green Chiles, Salt, Dried Chipotle Chiles, Garlic, Spices, Distilled Vinegar, Carrots, Celery), Dairy Product Solids, Locust Bean And Guar Gums (Stabilizers), Sorbic Acid (To Protect Flavor). Fully Cooked Smoked Ham: Cured With Water, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

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