Saltie Public Food Database

Lemon Meringue Pie

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UPC Code 647466444162
Data Source USDA

Nutrition Facts

Package Weight 25 oz
Serving Sizes 0.166 pie (118g)
pie
Calories 330
Total Fat 11g 14%
Saturated Fat 8g 40%
Cholesterol 25mg 8%
Sodium 190mg 8%
Total Carbohydrate 57g 21%
Dietary Fiber 0.9g 3%
Sugars 38.9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.166 pie of Lemon Meringue Pie are 68% in carbs, 30% in fat, and 2% in protein.

carbs: 68%
fat: 30%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Meringue Pie is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Meringue Pie is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Sugar, Food Starch-modified, Egg Yolks, Lemon Puree (Lemon Juice Concentrate, Water, Lemon Pulp, Lemon Peel, Lemon Oil); Contains Less Than 2% Of The Following: Lemon Extract, Citric Acid, Cornstarch, Carob Bean Gum, Carboxymethyl Cellulose, Agar-agar, Salt, Yellow 5, Yellow 6, Red 40. Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Salt, Food Starch-modified, Dextrose, Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono- & Diglycerides, Soy Lecithin, Sodium Benzoate (Preservative), Natural Butter Flavor, Annatto Extract Color, Vitamin A Palmitate), Nonfat Dry Milk. Meringue: Water, Sugar, Egg Whites; Contains Less Than 2% Of The Following: Sodium Phosphate, Cream Of Tartar (Preservative), Agar-agar, Cornstarch, Carob Bean Gum, Carboxymethyl Cellulose, Natural And Artificial Vanilla Flavor, Salt, Sorbic Acid (Preservative), Malic Acid.

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