Banana Nut Loaf

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Brand Made To Go

UPC Code 883426050268

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 4 oz (113g)

Calories 490

Total Fat 27g 35%

Saturated Fat 4g 20%

Cholesterol 45mg 15%

Sodium 250mg 11%

Total Carbohydrate 56g 20%

Dietary Fiber 2g 7%

Sugars 32g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Banana Nut Loaf are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Nut Loaf is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Nut Loaf is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Bananas, Soybean Oil, Pineapple (Pineapple, Pineapple Juice, Ascorbic Acid), Egg, Walnuts, Natural Flavor, Potassium Sorbate Preservative, Salt, Baking Soda, Spice, Soy Lecithin.