Peanut Butter Cup Roasted & Salted Peanuts, Mini Milk Chocolate Peanut Butter Cups, Dried Cranberries, Peanut Drops, And Dried Red Tart Cherries Trail Mix

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Brand Rocky Mtn Provisions

UPC Code 076958413636

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Sizes 1/4 cup (30g)

cup

Calories 150

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Peanut Butter Cup Roasted & Salted Peanuts, Mini Milk Chocolate Peanut Butter Cups, Dried Cranberries, Peanut Drops, And Dried Red Tart Cherries Trail Mix are 38% in carbs, 52% in fat, and 10% in protein.

carbs: 38%

fat: 52%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cup Roasted & Salted Peanuts, Mini Milk Chocolate Peanut Butter Cups, Dried Cranberries, Peanut Drops, And Dried Red Tart Cherries Trail Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cup Roasted & Salted Peanuts, Mini Milk Chocolate Peanut Butter Cups, Dried Cranberries, Peanut Drops, And Dried Red Tart Cherries Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Peanuts (Peanuts, Peanut Oil, Salt), Milk Chocolate Peanut Butter Cups (Milk Chocolate [Sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin (Emulsifier), Natural Flavors], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [Peanuts, Salt], Salt, Soy Lecithin (Emulsifier)), Cranberries (Cranberries, Sugar, Sunflower Oil), Peanut Drops (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Anhydrous Dextrose, Soy Lecithin (Emulsifier), Salt), Cherry Flavored Cranberries (Cranberries, Sugar, Cherry Juice Concentrate, Natural Flavor, Sunflower Oil), Dried Tart Cherries (Cherries, Sugar, Sunflower Oil)